Calgary · Flames Community Arenas

The science of speed.
The power to win.

Small-group powerskating for hockey players. Precision mechanics, explosive power and the athlete mindset — from a coach who has been doing this since 1999.

Camps
Ice times
Ice hours
Skater spots
Head coach Stacy Allen with stick and puck on the ice at Lake Louise
Since 1999 Skate Canada and Hockey Canada trained

Why this coach

A playing career behind the teaching.

1999 Coaching powerskating, trained with Skate Canada and Hockey Canada
National champion with the University of Alberta Pandas
AAA Hockey Canada coach mentor, 2007–2010
10–16 Skaters per session, split by age and ability

What gets worked on

Three things that decide a shift.

Every camp comes back to the same mechanics, scaled to the age group in front of the coach.

Edges and posture

Balance over the blade, and a forward stride that still holds together in the last five minutes of a shift.

Explosive starts

First-three-steps and crossover mechanics worked at game speed, not walked through at half pace.

Changing direction

Tight turns and transitions — changing direction without paying for it in speed.

Stacy Allen on the ice with two young players in full gear

The coach

Stacy Allen

A professional powerskating instructor trained with Skate Canada and Hockey Canada since 1999, and a three-time national champion with the University of Alberta Pandas. She works under contract with major Junior clubs, minor hockey associations and U Sports women's programs.

  • NCCP levels 1 and 2
  • Hockey Canada coach mentor, AAA
  • NHLCA mentorship program, 2025
  • University Hockey Hall of Fame, 2019
Full background

The season

Camps across the school calendar.

Grouped by age and ability. Every ice time is already contracted — nothing here is provisional.

How it works

Registering takes a few minutes.

  1. 1

    Pick a camp

    Grouped by age and ability, on ice already contracted. Registering takes four steps.

  2. 2

    Send the e-transfer

    You get an email with the exact amount and memo. Payment goes the same day — until it arrives the spot is unconfirmed.

  3. 3

    Everything in one place

    Sign in with an emailed code — no password — to check payment status and subscribe your phone's calendar to every ice time.

Registrations and payments are final — no refunds, and no substituting one participant for another. You confirm this, with the liability release and the sportsmanship commitment, as part of registering. See every camp, date and fee →

Ready to get faster?

Groups are small and fill in the order registrations arrive.